All that nagging from your parents about standing (or sitting) up straight may have seemed nothing but annoying. But turns out they were right about the importance of good posture. Proper posture is actually incredibly important for keeping your body functioning well.

We’ve come across some alarming headlines in the last year suggesting that workout clothes potentially expose us to endocrine-disrupting chemicals.

Do you know your BMI?

Environmental Working Group’s 18th annual Guide to Sunscreens is a mix of good and bad news when it comes to the state of sunscreens sold in America and beyond.