Hours of Operation
Temporary Change of Hours Effective July 13, 2020
Monday - Saturday: 8:00am - 12:00pm
Monday - Thursday: 3:00pm - 6:00pm
All members receive cards for 24/7 access.
Single day visitors may only use the facility during hours of operation.
What We Offer
Life Fitness Cardio Machines
• 7 Treadmills
• 6 Ellipticals
• 3 Stationary Bikes
• 3 Recumbent Bikes
• 1 Rowing Machine
• 1 Step Mill
Hammer Strength Biomechanically Correct Machines
Over 5,000 Pounds of Weights
Fitness Classes Included with Membership
Locker Rooms with Showers
Nutrition & Wellness Coaching
Fred Gregg, Owner
Robbin Skipper, Manager
Brittany Lauck, Administrative Assistant
Haley Gillespie, Fitness Instructor, Personal Trainer, Wellness Coach
Kelli Sisler, Fitness Instructor, Personal Trainer
Brittany Reams, Fitness Instructor
Sydney Spaulding, Administrative Assistant, Fitness Instructor
Michael Boyce, Maintenance
Haley Gillespie has been a Certified Personal Trainer for over ten years and worked with clients of all ages and abilities in Western Maryland, Southern California, and Seattle. In addition, she holds a Master of Science in Nutrition and Health Promotion and certifications in yoga, group fitness, and wellness coaching. Haley’s approach to fitness is holistic – working to help individuals achieve healthy body weight, correct muscle imbalances, improve flexibility, and elevate overall health through nutrition. She specializes in helping clients identify roadblocks, achieve weight loss goals, and overcome self-defeating behaviors.
Kelli Sisler loves exercising and helping others achieve their fitness goals. She is a Certified Personal Trainer and also holds certifications in Zumba Gold, Zumba Toning, Zumba Basic 2, and Jump Start Gold, as well as yoga and group cycling. Kelli brings tons of energy to the gym and makes it her priority to keep her clients motivated and excited about their fitness.
Brittany Reams is a certified group cycle instructor and has been an avid long distance runner for many years. She offers a variety of styles within her group fitness classes to provide her clients with fresh, effective workouts. Clients love her infectious enthusiasm and energy!
Sydney Spaulding started her fitness journey participating in competitive cheer and dance. She has been a gymnast, cheerleader, and dancer for 15 years and has taught dance and fitness classes for people of all ages. She loves to run and lift weights and is passionate about leading others in the way of fitness and health.