Video Tutorial Library
Are you new to our gym?
Have you been watching other members to learn how to use equipment?
Are you afraid to try a new exercise because you aren’t sure how to do it?
Are you reaching your fitness goals or are you stuck in a rut?
Our library of video tutorials includes short videos that explain proper use and form for each piece of equipment on our main level.
How can our video tutorials benefit you?
Learn how to use a piece of equipment you are unfamiliar with.
Learn proper form to prevent injuries.
Learn new ways to use a piece of equipment.
Make your workout more efficient and effective.
The video tutorial page of our website requires a member exclusive password that can be found at our front desk or on our bulletin board in our lobby.