group-fitness

All of our Fitness Classes are FREE with your membership!

Or just come for the day for only $10!

January 2021 Class Schedule

Monday

Total Body-B
6:30-7:15AM

Yoga -H
9:00-9:45AM

Tuesday

Total Body -K
5:30-6:15AM

Total Body -H
5:00-5:45PM

Yoga -H
6:00-6:45PM

Wednesday

Total Body-B
6:30-7:15AM

Thursday

Total Body- K
5:30-6:15AM

Total Body -K
5:00-5:45PM

Yoga -K
6:00-6:45PM

Friday

Total Body-B
6:30-7:15AM

Saturday

Group Cycle
9:00-9:45AM
1/2-K
1/9-H
1/16-H
1/23-K
1/30-H

Instructors: B=Brittany, H=Haley, K=Kelli

Class Descriptions

Group Cycle- Indoor group cycling following our instructor's lead.

Total Body– Total body workout utilizing a variety of exercise formats to provide a great mixture of strength training, cardiovascular conditioning, and flexibility.

Yoga- A relaxing class focusing on clearing the mind and utilizing various stretches. For the true beginner as well as the advanced student.