All of our Fitness Classes are FREE with your membership!
Or just come for the day for only $10!
January 2021 Class Schedule
Monday
Total Body-B
6:30-7:15AM
Yoga -H
9:00-9:45AM
Tuesday
Total Body -K
5:30-6:15AM
Total Body -H
5:00-5:45PM
Yoga -H
6:00-6:45PM
Wednesday
Total Body-B
6:30-7:15AM
Thursday
Total Body- K
5:30-6:15AM
Total Body -K
5:00-5:45PM
Yoga -K
6:00-6:45PM
Friday
Total Body-B
6:30-7:15AM
Saturday
Group Cycle
9:00-9:45AM
1/2-K
1/9-H
1/16-H
1/23-K
1/30-H
Instructors: B=Brittany, H=Haley, K=Kelli
Class Descriptions
Group Cycle- Indoor group cycling following our instructor's lead.
Total Body– Total body workout utilizing a variety of exercise formats to provide a great mixture of strength training, cardiovascular conditioning, and flexibility.
Yoga- A relaxing class focusing on clearing the mind and utilizing various stretches. For the true beginner as well as the advanced student.