All of our Fitness Classes are FREE with your membership!
Or just come for the day for only $10!
July Class Schedule
Monday
Total Body-B
6:30-7:15AM
Yoga -H
9:00-9:45AM
Yoga Club
10:00-10:45AM
Tuesday
Total Body -K
5:30-6:15AM
Total Body -S
8:00-8:45AM
Yoga Club
10:00-10:45AM
Total Body -S
5:00-5:45PM
Wednesday
Total Body-B
6:30-7:15AM
Yoga Club
10:00-10:45AM
Yoga -K
6:00-6:45PM
Thursday
Total Body- K
5:30-6:15AM
Total Body -H
8:00-8:45AM
LITE -H
9:00-9:45AM
Yoga Club
10:00-10:45AM
Total Body -K
5:00-5:45PM
Friday
Total Body-B
6:30-7:15AM
Yoga Club
10:00-10:45AM
Saturday
Total Body - S/H/K
8:00-8:45AM
Yoga Club
10:00-10:45AM
Instructors: H=Haley, K=Kelli, B=Brittany, S=Sydney
Class Descriptions
LITE– Low Intensity Training Exercises. Improve balance, flexibility, strength, and endurance with low impact cardio and light weights.
Total Body– Total body workout utilizing a variety of exercise formats to provide a great mixture of strength training, cardiovascular conditioning, and flexibility.
Yoga- A relaxing class focusing on clearing the mind and utilizing various stretches. For the true beginner as well as the advanced student.
Yoga Club- Practice gentle yoga with other members!